Bulgarian-Style Vegetarian Stuffed Peppers

Dear faithful readers: Happy New Year! If you still visit my blog after months of inactivity, it must be because you truly enjoy healthy cooking. Or, most likely, we are close friends or family. One of my most loyal supporters is my sister-in-law Julie, who visits my blog nearly every day despite my shameful lack …

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Wine-Braised Lentils with Garlic Sautéed Spinach

Off the top of my head, I can think of at least 8 reasons why you should include lentils in your weekly diet. They’re high in protein, fiber and iron, while being low in fat and calories. They’re delicious and add a pleasant crunchy texture to any dish. And they’re cheap. You just can’t get …

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Whole Spelt Perogies

  pierogi / perogi / pirogi (pi-roh-gee) Noun, plural -gi, -gies. Eastearn European Cookery. A small dough envelope filled with mashed potato, meat, cheese, or vegetables, crimpled to seal the edge and then boiled or fried, typically served with sour cream or onions. Consider yourself warned. You will be tempted to eat all of the …

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Soba Noodle Salad with Sweet & Spicy Tofu

  The lunch club is the greatest thing since sliced bread. With an emphasis on local and organic produce whenever possible, the vegetarian lunch club is based on the shared responsibility for the meals in the office. Each member (there are 8 of us) is in charge of bringing lunch for their fellow “clubbers” once …

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